This form has all 4 traditional styles of tai chi for us to play with.
We will be meeting from 1-4pm and expanding our choreography practice according to who join us.
This course is apart of our De-Stress Sunday time at Louisa County Parks & Rec:
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All posts for the day September 4th, 2014
Fall Prevention Conference at New River Community College in Edwards Hall from 9:00 Am to 3:00 PM on September 26th to celebrate National Fall Prevention Week.
This first annual conference will have several speakers, Meghan Bryant will be one of them.
for more info:
Linda Davis
Here we will explore spiraling action from the feet to the hands. We are gathering from 2-6pm on Sept 12(Fri).
Tai Chi movements are generated from the feet, moved through the body, and expressed in the hands.
2:00 – 3:00: Focus on Feet
3:00 – 4:00: Focus on Knee
4:00 – 5:00: Focus on Hips
5:00 – 6:00: Focus on Hands
Each hour will focus on a warm up exercise or a Sun Style movement.
Cost: $40 total or $10/hour
RSVP: sandywillis@gmail.com
I will be sharing about tai chi and some movements with this great group of people on Sept 12 at 10 am.
For more info:
This on going class is an in-depth course of enjoying principals of tai chi and closer looks at the steps.
We usually meet on Thurs from 5-6pm @ Zion’s Methodist Church(Louisa Co).
Currently we are gathering Mon’s from 5-6pm for Sept and Oct 2014.
The cost is $45 for 6 sessions with 8wks to use it. This is tracked with a punch card.
For further questions contact Meghan @:
Classes are available in upcoming Fall/Winter sessions for:
Louisa County Park & Rec
http://www.lcpr.info/fitness.asp
Fluvanna County Parks & Rec
Tai Chi for Arthritis Instructor Certification
Nov 15 & 16, 2014
9-5 both days
Location:
Bedford Area Family YMCA
1111 Turnpike Road
Bedford, VA 24523
Cost:
Early Bird: $225 if paid before 16th October.
Standard: $245 if paid after 16th October.
Includes DVD, manual, handbook, morning and afternoon tea.
Recert $125
CEU’s available $20 (separate certificate issued)
To Sign Up:
http://www.taichiforhealthinstitute.org/workshops/calendar/individual_workshop.php?id=3082
Tai Chi for Diabetes Instructor Training
Oct 25 & 26, 2014
9-5 both days
Location:
Augusta Health Lifetime Fitness
107 Medical Center Circle
Fishersville, VA 22939
Cost:
Early bird: $225 if paid before Sept 22nd (extended)
Standard: $245 if paid after Sept 22nd.
Includes TCD Dvd, manual and handbook with morning and afternoon tea.
Updates: $125 for recerts.
CEU’s available for additional $25
To Sign Up:
http://www.taichiforhealthinstitute.org/workshops/calendar/individual_workshop.php?id=3095
Tai Chi for Arthritis Instructor Certification
Oct 15 & 16, 2014
Location:
The Shepherd’s Center of Greater Winston-Salem
1700 Ebert Street
Winston-Salem, NC 27103
Cost:
Early Bird $225 if paid by Sept 24; $245 if paid after this date.
Includes: DVD, handbook, manual, morning and afternoon teas
Recerts: $125
CEU’s fee is $20 (separate additional certificate given)
To Sign up:
email meghanecreations@gmail.com with name, address for DVD, and email with location of this certification.
Address for payment will be sent after registration. Materials will be sent after payment has been received.
Let’s begin!